Summer in Tennessee means lots of outdoor activities such as swimming, sports, camping, hiking, food trucks, and festivals! With all of this outdoor time, we are unfortunately at risk for tick bites and possible tick-borne illnesses. This is a very common reason people visit our walk in clinic during the…

How do I lose weight? This is one of the most common concerns we hear from our patients.  It is a very simple question with a not so simple answer. Years ago, I thought the correct answer was to eat less calories and to exercise and burn more calories.  I…

Sun Safety The Sun is a beautiful thing. Not only does it provide our bodies with much needed Vitamin D, but it also helps our fruits and vegetables grow to nourish our bodies. The sun can also be very dangerous. The sun’s UV (ultraviolet rays) can damage our skin in…

SINUSITIS...IT’S SNOT FUNNY! I’m sure many of you can relate to the photo above, especially during this season change. We’ve always been told, “April showers bring May flowers.” Well, what they forgot to mention is April showers bring snot, snot, and more snot! The time has come where we start…